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Medjool Date Fruit, Uncommon Black Sphinx, Gifts & Date ShakesFrom lemons to loquats, it's frequent to see fruit trees with an abundant, but unpicked, harvest. Dates are a great supply of various vitamins and minerals, power, sugar , and fiber It also consists of calcium , iron , phosphorus, potassium, magnesium and zinc. Date fruits have been present in the Middle East and Northern Af